Apologies from the outset as I wrote this a few months back and forgot to click the ‘Publish’ button! Â What can I say !!!!! Â Old age comes to us all !!!
It’s now almost 10 months since I last posted a blog. That could be for a number of reasons:-
- Old age – Â Forgotten passwords, how to use the blog, why am I writing, what am I writing and even why did I come into this room !
0r
2. Â Â Nothing momentous or exciting has happened in the last 11 months!
or
3. Â Â Â Â Why would anyome want to read it in the first place ?
and lastly –
4. Â I’ve run so many races/runs that I just haven’t had time to put pen to paper or (to be down their with the kids !) fingers to keys. – they probably don’t say that but hey !
So why am I writing it now, I hear you shout – Â !
Well – and this is the self pity bit – I haven’t run now for almost 3 weeks. Â Now that may not seem a long time but to me it seems like years. Â In fact so much so I had to go back 3 times to my calendar to actually sit there and count the days. Â It has seemed like an eternity ! Now I realise this is pathetic and “Just get over yerself !” I hear you shout again ! But it has seemed like ages ago that I ran. Â I also realise that my little “Knee problem” is absolutely nothing compared to what others ( those in particular that Im trying to raise money for !) are going through, so my apologies for whinging !! So I feel a need for a recap and what has brought me to this self-pitying stage !
My aim was to run 1 or 2 races every month leading up to London Marathon 2024. Â Well I did ! And if I went through each of the runs step by step; and that’s an awful lot of steps; all of you particularly me would have fallen asleep ( must be the old age !) and this blog would make the Guinness Book of Records for being the longest boring blog on record. Currently up there in the top ten ! Â So not only am I going to be self-pitying, and Ill get to that bit later but Im going to be self-indulgent and just highlight some of the highlights – as they say a ‘dump’ . Â How cool am I ?
Take for example the Great North Run in  September 2023.  The downside of this run is that you are told to be in your ‘pen’ at the same time as everyone else regardless of your start time !  This means that you are standing around for almost 2 hours before the run.  The positive side is you can bore everyone around you all about your reason for running, how many runs you’ve already completed and in general your life history since you first went to Nursery school! My thanks to the two lovely people, (you know who you area although you probably don’t read this !)  who I was next to during these 2 hours who listened and nodded in all the right moments. My grateful thanks for putting up with my mutterings   They must have felt pity for me – looking at my ageing years and thought, “This guy is not going to last the full distance!”  One of them even told me afterwards that as she went zooming past me I didn’t say hello, as I thought it may  put you off !!
But I did finish and then encountered the biggest downpour Gateshead has ever seen !! Â So heavy that trams stopped, busses stopped and the ferry stopped ! Â 75,000 runners and probably an equal amount of spectators all trapped in Gateshead !

Took me longer in the queue for the ferry
than it did to run half a marathon – Will I do it again this year ???? Â Of course I will ! Â Running it for Rosemere Cancer Foundation where Laura had a lot of her treatment.
I have just realised that I think I will need to cut this blog up into Episodes. Â As each of the runs Ive done have all had their own stories.
Next – the international traveler !!!! October 2023. Â First up Palma, Majorca. I mean after the down pour in the North East I deserved some sunshine and a feeling that it’s too hot to run !
Right ?
Wrong !!

To say I was wet is putting it mildly – it hadn’t rained for a week; and then ‘it’ ie the Heavens, thought Mike’s running I’m going to wait till he’s almost here then I’m going to ******** **** down ! And it did just as I was being dropped off

but as the spaniards gingerly tiptoed through the puddles with their running shoes in their hands, coming from Lancashire I just waded straight through !! and got very wet feet !!
The run was good.  One white haired gentleman I was running past  or was he running past me – probably the latter said
“Do you realise that between you and me we have almost doubled  the average age of this marathon!”  And even in Spain I got pats on the back saying – great charity to run for – which I absolutely love –  just amazing.  It’s the main reason I started running just 3 years ago – to support the charities fighting cancer !

But towards the end it, ie the Heavens, decided enough sun lets **** it down  so much so that every single part of me, skin, vest, shorts, socks, shoes  and anything else I was wearing were saturated, including my mobile !
Number 1-  tip carry your mobile in something water proof if the weather is going to be inclement ! After the finish the Phone rang and I couldn’t answer it; everything was too wet – in the end I had to ask a boy standing next to me if I can use his finger – between you and me with my Spanish and his English I was a bit worried  – but he eventually got the gist and he slid the answer bar across and I could finally answer !!!  Phew ! But that was the last call on that mobile ! And we put it to sleep somewhere in the Mediterranean !
But not to be defeated – a week later if its Sunday it must be 
The beauty of having friends in far-flung places is that you can go and stay with them when you are running half-marathons in far flung places. Â Venice was no exception. Â For anyone that has attempted to run in Italy, you need a special form to say you are fit to run !! I duly filled in the form and sent it off, Â Checked on the website to make sure everything was ok.. In big red letters it said you haven’t uploaded your form so you can’t run !! Â I duly uploaded my form again and checked. Â Big red letters again ! NO form – no run. Â Uploaded again – Website NESSUNA FORMA – NESSUNA ESECZIONE ; by now I had become fluent in Italian ! I then decided that I was going to go and if I couldn’t run well C’est La Vie ( multi lingual by now !) On arrival to collect the number , the very nice lady said, “oh you can fill that form in here no one has filled it in !” Â Â Anyway the half-marathon was great except who knew there were so many bridges in Venice? Â They even built a special one for the run ! as if there wasn’t enough !

But I also claim the best photo bomb ever when there was a special service, the evening before, Â in a cathedral for the runners. Â The whole service was in Italian and I didn’t understand a word. Â Â I thought it would be a good idea to go in my running vest; no one else seemed to be, so I thought ‘in for a penny ‘ and joined the priests on the steps – just had to be done !

This blog has been sitting on my laptop for quite a while now so I best publish it before the writing begins to fade – along with my memory   It’s an age thing !
Next episode: Running with a moustache, being ‘outed’ for being an old man, running with Lions, the beginnings of ‘fame!’ Â and then of course the biggy – London 2024
in what was probably one of the most exhilarating 5 hrs and 50 minutes of my life. The strangest feelings take over your legs; although they are tired and physically you are quite shattered, your legs just seem to want to keep running – slowly I must admit, but they just want to keep moving. There must actually be a ‘stopping distance’ for runners dependent upon the distance they have covered. You can’t just stop dead.  But let’s not start at the finish, ‘cos that would be just too weird and a very short blog ! – lets go to the beginning.
that you can just stand back and admire. She has 3 totally awesome daughters who are totally growing up in her image. When the going gets tough, or I don’t want to run, or I want to walk, or I want to stop ; she is there saying “You can do this!”  I run to celebrate your life and amazing courage.
) that my friend said,
They were four or five deep standing on the platform, all with their drop-off bag and most of them looking as nervous as I was. We packed onto the train. It was like rush hour on a bad day – but with one big difference – everyone was talking with each other, polite, and not worrying if you were standing on somebody’s foot. Crammed in, literally standing face to face, stories flowed about why we were all running, and it was sort of then that I realised why I was attempting to run 26.2 miles. I met some amazing people just within the 2 or 3 stops to Blackheath Common. Meeting people like Rachel – who gave a donation to my Justgiving page –
This time I just stood there and looked around; chatted with a group of first time runners. The sense of camaraderie was amazing. Again a donation appears on my Justgiving page from Gillian and Kath,
Who knew over three quarters of a million people would turn out to watch just me run !!!! but that is honestly what it feels like. And then of course you do have family and friends who also turn out to watch you – I do have to thank them all for their amazing support, generosity and just for being fantastic people who without them I definitely wouldn’t have been able to successfully complete the run. Their support was just amazing ! Even friends who you didn’t know were going to be there and suddenly you hear your name shouted and you look;



























Back at the hotel i met my family, friends and fellow runners who had now become close friends; absolutely the icing on the cake.










    

Another prompt has been that as last Sunday was Mothers Day, we really wanted to mark it in some way or other. So we decided to get 3 helium ballons and would take them up to Laura ( why do I find it hard to say ‘grave’ ??) and place them on 3 plant baskets. The image that was in our minds were three helium ballons just standing perfectly upright looking very symmetrical attached to the three plant baskets. However, when we went up there, it was blowing a ‘hooley’ (is that how you say it ? ) and it was difficult enough to anchor the balloons down let alone position them so that they stood beautifully upright, as the picture will testify. But you kindof get the picture as Im sure Laura did .







 of the road and every so often there is a police road block and or a speed camera !  Well we stopped at a road block and speed camera and I thought it was a very interesting thing as it was the first time that I had encountered it and in hind sight, well ………. probably not a good idea …… but …….. thought to record events that happened I lifted my camera up to take a photo …………………WRONG decision.  It was not warmly received.  In no uncertain terms I was told to get out of the car, and suddenly was taken back to my school days when standing in front of the head teacher for not wearing my cap to school………….Sorry sir, I didn’t know, Im sorry, It wont happen again, so sorry, I’m new here, I didn’t understand,  etc etc.. That made no difference in my school days and I received the obligatory slipper ! but I thought Id give it a go and fortunately it worked this time.  I was severely told off.  He demanded to see all the photographs and fortunately I hadn’t actually clicked the button so there wasn’t a photo  … It was very much a one way conversation and series of questions which didn’t really expect an answer  except for repetitive “sorry, sorry” Told in no uncertain terms to get back into the car and we were on our way ! Lesson learned !
A really beautiful lake, that early in the morning had the fishermen collecting their nets and placing their fish in containers ready to sell them  As well as the washing of clothes by the ladies at the waters edge.  The beach at the lake was just a hive of activity.  A fantastic scene to witness and one which I guess I will become used to but seeing it for the first time it just made you stand and take it all in .

                  And then of course the ladies carry their washing home – just amazing
additional passengers, a lady and her nephew, who are our guides to find this house. We arrive outside a house that is surrounded by the wall and security gate.  Looking around the house it looks good and very spacious but sadly it isn’t finished yet, and the builders are still inside it. Interestingly they live inside the house while they build it, their personal mosquito nets are carefully positioned in some of the rooms.  They say it will be finished in 2 weeks.  The plastering needed doing, utilities had to be put in and windows. Â
It would be very handy if I want to hone up my soccer skills as the football pitch is right in front of the gates. Â We wait outside while we try to contact the owner to discuss the cost but sadly she wasn’t availableIt – Â definitely looked a good prospect
but whether it would be ready for me is another question  We will have to wait and see.   Whilst waiting we buy some small orange fruit ‘things’ for which there isnt an equivalent in English.
minutes later. This apparently looked a really good house, which unfortunately they couldn’t go inside as the owner was away but from the outside it looked really good. Â So fingers crossed. Â We then drove the long journey back to Lilongwe – quite how Im going to do this journey on my motor bike I’m not quite sure. Â It goes right through the mountains, a very twisty and steep road where there used to be barriers on the side of the most dangerous bits but these have ‘disappeared’! Â But I’m sure after 5 sessions I’ll be raring to go – mmmmmm …do you really think so ? ?
The whole reason why I’m out here – and wow I was just blown away.  The children were so so well behaved.  I just stood and watched as these  6 year olds walked into the Learning centre ( 30 children out of a class of 150)
They sat on the rush mats and waited beautifully. Â They passed the iPads along the line of 4, received their headphones, logged onto their group and found their names. Â Without any further fuss they proceeded to work their way through the tasks on the iPads. Â Hardly a word
was spoken and certainly not by the children.
silently out of the class.


The staple diet is either chicken (in all forms) and Nsima. Â Â This is cooked, ground white maize flour that is used as the stodge ( and I mean that in the nicest way) for the majority of malawian meals. Â Eaten with your fingers this was my introduction to Malawian food. But to eat it you have to wash your hands first. Â I walked over to the sink and turned the tap on but no water. Â Fortunately my ‘minder’ while I’m country orientating was with me and asked them to turn on the water. Apparently it is turned off to save for when there is a problem with water supply. Â As I don’t have a big appetite I only managed one Nsima. As people had previously told me it has no taste at all but is very filling. So filling that I haven’t eaten another one – yet !
My home for the next few days is  the Country Office in the guest house. I’m staying here until accommodation can be found for me in Mangochi.  I guess at the moment I’m very lucky as I do have a fairly secure wifi access something I won’t have when I go ‘into the country .  We  have guards on the gates and it does take some getting used to them letting you out and then knocking on the
out for a yoghurt ! ( not that I used to eat yoghurt but you get the gist  …………..and I do now! ……..)
money into a machine and click its done – in Malawi you get the personal touch. Â A lovely photo shop with a pulled curtain and a chair at the far end of the room. Â A gentleman with a camera appears and takes your photo – telling me head to the left, no thats too much, not enough – ( I really couldn’t do a photo shoot. ) And then hey presto in a few minutes you’re given your 2 Passport photos.






this is devised by people who just want to create patterns with cones and make you drive around them on a two wheeled vehicle that was never made to go round cones spaced only a few metres apart.  So here we go again and according to local legend (or so I am told) if I’m ok on the bike then I will only need 5 days of training to be ready for the Malawian roads and if  I hit the cones or don’t manoeuvre in a figure of 8,  6 times successfully I’ll need 15 days !!!!!!!!!! I can’t wait ! As I write this I am awaiting to hear the full verdict and the sentence !
As I sit here in Johannesburg airport waiting for my final flight, I look back on the last 2 weeks and just go – WOW!  They really did just fly by – I am the world’s biggest Procrastinator – ( a brilliant talk on TED on Procrastination – if you haven’t seen it it’s well worth a watch ) –  “Don’t do things today when you can always do it tomorrow ! ”  The trouble with that is – I did have an end date – i.e. 26th ! and with so many things to do and so many people to see I give myself an impossible task.  There were people I didn’t actually get to see before I left. And I really did want to see them but for some reason my brain seems to work on a different time scale to  GMT !  (so my apologies ) I think I can do things when I actually don’t have the days or hours to do it!  Its the same philosophy as ‘it’ll only take 5 minutes to get there when in reality it’s a half hour drive ! I didn’t get the nickname for nothing – and those who don’t know it you will have to guess !!

I was slightly confused in Johannesburg when arriving, I stopped to check my ticket.  A fatal mistake as when I looked up everyone else had gone, no others to follow ! Walking down airport corridors totally on your own is very scary  With no real idea of where you are going you just keep walking and hope for the best.  Come to the sign Connecting flights ! Well thats me, so you dutifully follow
but in the back of your mind you also read the sign that says “Collect your bags for connecting flights”, but you remember the lady at check in in Manchester saying your bags went all the way on the journey, so you ignore the signs and cross your fingers while you’re walking.  Still totally on your own you see the sign Connecting flights – International and Connecting flights Domestic ! Decision time – based on lack of geographical knowledge –  is travelling to Malawi from Johannesburg, international or domestic – Snap decision as no-one else to follow ! Domestic  – based on It’s in Africa and not out of Africa ( good title for a  film !) …………….. wrong ! But was directed towards the correct place after queuing for 30 mins, by a very polite Customs guy !  Again the long walk, on your own, through the detectors which I set off 4 times as I forgot I was wearing a belt !